by Rachel | May 15, 2026 | Natural Health Tips
DUTCH: Dried Urine Testing for Comprehensive Hormones Simply better testing The DUTCH test is a dried urine and saliva test, that you do at home over a day. It is the most advanced comprehensive test for adrenal and reproductive hormones. Cortisol With the DUTCH...
by Rachel | Jul 11, 2023 | Candida, Natural Health Tips
As someone who sees a lot of people with allergy symptoms, I wanted to talk a bit about a prevalent issue that I’ve have been seeing a lot of lately: mould toxicity. It’s a condition that can manifest with various symptoms and often leave people puzzled at...
by Rachel | Apr 7, 2020 | Natural Health Tips
10 reasons to see a naturopathGetting to the root cause. We ask questions to identify the root cause of your problem. If this is addressed early, all symptoms coming from this cause are improved. If we don't address the root cause you can potentially get more...
by Rachel | Mar 6, 2020 | Hayfever & Seasonal Allergies, Natural Health Tips
Autumn is here! Along with the drop in temperature and gradual approach to winter, it’s a great time to get started in preventative measures to support immunity. Lurgies! So the thing with any bugs is that they can be hard to get rid of if your immunity...
by Rachel | Aug 27, 2018 | Natural Health Tips
Coffee enemasYep you read that right! An enema. With coffee in it. Yes - coffee the other end.What are they?The coffee enema is a thousands-year old procedure that has endless applications for vibrant health. It was once even listed in the Merck Manual of Diagnosis...
by Rachel | Jul 11, 2018 | Natural Health Tips
As we find ourselves a few months past the vibrant summer season, I wanted to shed light on the importance of Vitamin D and its impact on our overall health, particularly during the winter months. With decreasing sunlight exposure, it becomes crucial to consider...
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