by Rachel | Apr 16, 2016 | Allergy & Food Intolerance Testing, Fermented foods, Gut Health
[vc_row][vc_column width=”2/3″][vc_column_text] Following on from our importance of digestion article, leaky gut was one of the things we mentioned in regards to how efficient your digestion is (or is not). The father of modern medicine Hippocrates said...
by Rachel | Apr 11, 2016 | Fermented foods, Gut Health
[vc_row][vc_column width=”2/3″][vc_column_text] Taking probiotics in a capsule can end up expensive. Our need for probiotics will always be there so the best way to get them is to incorporate them into our daily routine and diet in the cheapest and most...
by Rachel | Apr 6, 2016 | Gut Health, Natural Health Tips
[vc_row][vc_column width=”2/3″][vc_column_text]How important do you think your digestion is to your overall health? If you guessed important, you’re 100% correct. Our digestion is the cornerstone to our health. If we have poor digestion you can bet...
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