by Rachel | Apr 6, 2016 | Gut Health, Natural Health Tips
[vc_row][vc_column width=”2/3″][vc_column_text]How important do you think your digestion is to your overall health? If you guessed important, you’re 100% correct. Our digestion is the cornerstone to our health. If we have poor digestion you can bet...
by Rachel | Oct 30, 2015 | Hayfever & Seasonal Allergies, Natural Health Tips
[vc_row][vc_column width=”2/3″][vc_column_text]It’s that time of year again – hayfever! Here are some top tips for hayfever you can use at home. While we all love the change of season into a warmer one, for those that suffer from allergies and hayfever it...
by Rachel | Oct 30, 2015 | Hayfever & Seasonal Allergies, Natural Health Tips
[vc_row][vc_column width=”2/3″][vc_column_text] Sinus and sinusitis – some helpful home hints. The sinuses are hollow pockets in the skull situated on either side of the nose (ethmoid sinuses), under the cheekbones (maxillary sinuses) and above the...
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