by Rachel | Sep 22, 2023 | Uncategorized
Hayfever, asthma, eczema, sinusitis, itchy watery everything? Spring – it’s a love-hate relationship for some… On one hand we love the end of winter and the beginning of warmer sunnier and dryer days, but if you’re one of the people that suffer...
by Rachel | Jul 11, 2023 | candida, top tips
As someone who sees a lot of people with allergy symptoms, I wanted to talk a bit about a prevalent issue that I’ve have been seeing a lot of lately: mould toxicity. It’s a condition that can manifest with various symptoms and often leave people puzzled at...
by Rachel | May 10, 2023 | Uncategorized
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by Rachel | Mar 16, 2023 | Uncategorized
An allergy or a cold – which is it and how do I tell? How do we tell if our symptoms such as runny nose, sneezing, coughing or fatigue is a cold or an allergy? Some people experience symptoms on/off throughout the entire year (definitely leaning more...
by Rachel | Apr 7, 2020 | Uncategorized
10 reasons to see a naturopath Getting to the root cause. We ask questions to identify the root cause of your problem. If this is addressed early, all symptoms coming from this cause are improved. If we don’t address the root cause you can potentially get...
by Rachel | Mar 6, 2020 | Uncategorized
Autumn is here! Along with the drop in temperature and gradual approach to winter, it’s a great time to get started in preventative measures to support immunity. Lurgies! So the thing with any bugs is that they can be hard to get rid of if your...
by Rachel | Mar 6, 2020 | Uncategorized
Change of season allergies & inflammation With the change of season now upon us not only do the lurgies start but so do the seasonal allergies. Some people’s allergies get worse at the change of season and some only have them at this time. Either way...
by Rachel | Aug 27, 2018 | Uncategorized
Coffee enemasYep you read that right! An enema. With coffee in it. Yes – coffee the other end.What are they?The coffee enema is a thousands-year old procedure that has endless applications for vibrant health. It was once even listed in the Merck Manual of...
by Rachel | Jul 11, 2018 | top tips
As we find ourselves a few months past the vibrant summer season, I wanted to shed light on the importance of Vitamin D and its impact on our overall health, particularly during the winter months. With decreasing sunlight exposure, it becomes crucial to consider...
by Rachel | Apr 16, 2016 | Uncategorized
[vc_row][vc_column width=”2/3″][vc_column_text] Following on from our importance of digestion article, leaky gut was one of the things we mentioned in regards to how efficient your digestion is (or is not). The father of modern medicine Hippocrates said...
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