by Rachel | Sep 22, 2023 | Uncategorized
Hayfever, asthma, eczema, sinusitis, itchy watery everything? Spring – it’s a love-hate relationship for some… On one hand we love the end of winter and the beginning of warmer sunnier and dryer days, but if you’re one of the people that suffer...
by Rachel | May 10, 2023 | Uncategorized
Candida is a fungus or a type of yeast, and we have a very small amount living naturally in our body. There are many factors that tip the delicate balance of this microbe: sugar yeast acidic foods coffee medications (particularly antibiotics) alcohol (particularly...
by Rachel | Mar 16, 2023 | Uncategorized
An allergy or a cold - which is it and how do I tell?How do we tell if our symptoms such as runny nose, sneezing, coughing or fatigue is a cold or an allergy? Some people experience symptoms on/off throughout the entire year (definitely leaning more towards an...
by Rachel | Apr 7, 2020 | Uncategorized
10 reasons to see a naturopathGetting to the root cause. We ask questions to identify the root cause of your problem. If this is addressed early, all symptoms coming from this cause are improved. If we don't address the root cause you can potentially get more...
by Rachel | Mar 6, 2020 | Uncategorized
Autumn is here! Along with the drop in temperature and gradual approach to winter, it's a great time to get started in preventative measures to support immunity. Lurgies! So the thing with any bugs is that they can be hard to get rid of if your immunity is...
by Rachel | Mar 6, 2020 | Uncategorized
Change of season allergies& inflammationWith the change of season now upon us not only do the lurgies start but so do the seasonal allergies. Some people's allergies get worse at the change of season and some only have them at this time. Either way it's the drop...
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